In: Health and Wellness | 548 days ago
While there is no "cure" to allergies, there are lot of ways you can counter the annoying affects: itchy eyes, sneezing, cough, sore throat, etc. There are plenty of over the counter options including Claritin, Benedyrl and Zyrtec. Personally, I recommend Claritin. Also, see a doctor! They can test you for specific allergins and a "cure" might be as simple as avoiding these pesky allergens. (Don't get a cat, if you're allergic to it's fur!) Also, try your local health foods store. Many people recommend mixing local pollen into your next smoothie. Sort of like a vaccine, introducing the pollen (a possible allergen) into your system can help counteract the allergy symptoms all together.
16 days ago