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How many calories should a 59 230 pound female eat per day?


On average what should be the total caloric intake for a 5'9 230 pound female eat per day?

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         Your calorie intake depends on your Height,and how active you are
If the activity is sedentary your calorie intake is 2115 calories per day.
if your are more active the calorie intake is 3384 calories per day.
if you are moderately active the intake of calorie is 2538 calories per day.

215 days ago

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