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How many calories should a 411 120 pound male eat per day?


On average what should be the total caloric intake for a 4'11 120 pound male eat per day?

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Anne

         It depends on whether or not you are trying to lose weight and what your activity level is. Here are the approximate number of calories needed to maintain your weight based on activity level, eat less and you will lose weight: Sedentary - 1650. Light exercise - 1720. Moderate exercise - 1985. Heavy exercise - 2250.

331 days ago

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