It is very simple but it takes so much time.first take some 1/2 cups of oats,1 cup of liquid,i like to use 1/2 water and 1/2 soya milk.After taking these mix them in a container or bowl.After mixing them put it in a micro-oven for 1 hour and stir it and keep again 1 hour now its over,that's it.It nearly takes 2hours 30 minutes.