Does celery really have negative calories?

If it's true, celery here I come.

In: Diet and Fitness

Answers (3)

Actually the act of chewing celery is what gives it the "negative calories". Because celery has no calories and chewing is considered expending calories - you would literally spend more calories than you

381 days ago

Neer

as explained by pam it goes like that only. there are practically no calories in the celery. you can consider it to be having 0 calories. it does not add to your calories but starting from holding celery to eating and digesting you are spending calories.

386 days ago

Pam

Actually the act of chewing celery is what gives it the "negative calories". Because celery has no calories and chewing is considered expending calories - you would literally spend more calories than you eat.

407 days ago

Does celery really have negative calories Images

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